every.thing.sourdough

Sourdough is a fermented bread that can improve gut health and digestion. It has lots of nutrients and generally only has three ingredients, flour, water and salt.  Unlike modern yeast, sourdough is a wild grain yeast called levain also known as sourdough starter or discard. The fermentation requires 24-72  hours to  break down the gluten and then the bacteria develops into our probiotic bread. This process makes sourdough bread one of the most sought after delights! Making it the go to bread for people that are gluten free tolerant , or seeking a gut friendly bread.